My August favourites – cream shadow, owls, and a cow pat!

My round-up of things that I have been enjoying this month including make-up, skincare, jewellery, and chocolate!

Here are some of the things that I have been enjoying this month! Let me know in the comments if you’ve tried any of these things, or leave a link to your favourites if you’ve done a blog post or video for August!

Make-up

Anyone who has been reading this blog for a while now will know that I’m a big fan of cream eye shadows. I know that some blind women use the powder ones, but I find them a bit too hit-and-miss, especially when you can’t see if there is any fall-out. I recently discovered the MeMeMe Cosmetics dew pots. There are 11 shades, and I got the woodland truffle. The cream applies and lasts well. It’s at the cheaper end of what you can pay for cream shadows, but some of the others in that price range do contain more product. I like the packaging, but the opening where it comes out is quite small – I’d prefer it to be wider and more shallow, than small and deep so that the product would come out more easily. Still, I’m happy with the product and glad to have found another cream shadow to add to my collection.

When my contour cream started running low, I looked for an alternative and found a bunch of cream highlight and contour sticks. The first one was a mistake, because it was highlight on one side and contour on the other. We discussed marking the packaging so I’d be able to tell where one product ended and the other one started, but in the end I decided not to even try because I can’t see where one colour is wearing thin. So this has gone into my giveaway for September in the hope that someone else will be able to use it.

Realising my mistake, and that I’d need to check the descriptions more carefully, I then went for the Rimmel duo contour stick, which was better for me because highlight is on one end and contour is on the other, so they are completely separate. I’m a big fan of cream products, so this should keep me going for a while. It’s definitely easier to find cream highlighters than contour creams, so I’m glad that I found the two-in-one!

(Find out which other make-up products I’ve reviewed here.)

Haircare

Now for something new and sooo good! I’d tried the banana shampoo and conditioner from the Body Shop before, but now they’ve brought out a banana hair mask. It smells amazing, comes in a generous tub and is a real treat for the hair. I’ve already finished mine! I want a mask that will leave your hair shiny and nourished, but if I’m going to sit there with it on my hair, I need it to smell good too! This mask, containing organic banana puree from Ecuador and brazil nut oil from Peru, ticks all my boxes and I’d definitely recommend it!

Skincare

Staying with the Body Shop, I forgot how much I liked the vitamin C glow-boosting moisturiser. It smells amazing, like fresh oranges, and it is good for waking me up in the morning. According to the Body Shop’s description, “This fresh, lightweight gel formula will give your skin a daily boost of radiance and hydration. With vitamin C, it awakens and clarifies your complexion, revealing a natural healthy looking glow.” I use something more heavy-duty at night time, but this is something I have been enjoying in the morning to give me a moisture boost before make-up.

I like the Grumpy Cow range from the Cowshed, but when the Gorgeous Cow body lotion came up on Latest in Beauty, I was happy to give it a try! To be honest, as a citrus girl, I’m still on team Grumpy Cow, but if you like your body lotion to be sweet and floral, the Gorgeous Cow line might be for you! This lotion contains lavender, ylang ylang, and Moroccan rose oil.

Staying with Cowshed, I heard a number of people talking about a mini Cowpat handcream that they got in their beauty boxes – I’m not sure which one it was now – maybe Birchbox. Some people liked it and others didn’t – but I decided I wanted to try it, so I bought the full-size http://amzn.to/2waH9bh” > Cowpat hand cream. This is a thicker cream, and one that I enjoy using in the evening. It contains both shea and cocoa butter, grapefruit and coriander oils. The coriander does give it a distinct scent, which is quite strong, but I quite like it. So if you want to know more, why not get yourself a cow pat!!

Treats

So, in terms of chocolatey goodness this month I can recommend the Cadbury Dairy Milk Big Taste Triple Chocolate Bar! What a mouthful! It’s basically a bar made up of triangle, and each triangle has a section of milk, plain, and white chocolate. All the flavours mix together as you chomp it, or you can try to separate them! Either way, it’s good!

I wasn’t really sure where to put the next thing. We saw an advert based on a character from Game of Thrones about how plastic water bottles from sparkling water are bad for the environment. Of course everyone knows this, but seeing the advert made me stop to think – because we were getting through a lot of sparkling water. Actually the ad was banned for being offensive, (I didn’t think it was offensive), so I can’t link it. But anyway, as a direct result of seeing the ad, we went and got a soda stream. This is fairly expensive, and it depends how much you would use it and how often you drink sparkling water. However in our house, the machine will have paid for itself in 15 weeks and that’s a lot of plastic bottles that now won’t be “making the dolphins cry”.

Jewellery

I discovered the brand Izubezu London a couple of months ago when I got my bee pendant. I love this kind of necklace because it’s so tactile, which means you can appreciate the detail by touch, and it’s not just something nice to look at. This necklace is unusual because as well as the tactile bee, there are three hexagonal, honeycomb-shaped links on the chain next to the bee.

This month, as someone who loves owls, I noticed that they had an <a href=" http://amzn.to/2xyHDrb " owl necklace too, so I got that as well. The owl is bigger than the bee, and you can feel its head, wings, and feathers.

I think these pieces make a lovely gift for anyone, or for yourself, but as someone who can’t see them, I really appreciate the tactile element. The necklaces are well-made with unique, interesting designs. These were my favourites, but if you are interested, you can also check out the range because there were plenty of other necklaces.

September Giveaway

I mentioned that the contour and highlighter stick from Maybelline would be going in the give-away.

It’s my birthday in September, so I’ll be doing a give-away. I’ve bought some of my favourite Body Shop products to go in the give-away box, as well as some other skincare and make-up bits.

The post will be going live on 1st September, so if you’re interested in participating, you can check back then to see how to enter, or else follow the blog/sign up for my email alerts about new posts. This will be a UK-only give-away.

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This post contains some affiliate links. All opinions are my own.

How accessible is healthcare?

My experiences of healthcare – a post from the perspective of someone with a visual impairment

I find it much easier to write product posts, which in a way are more impersonal, but I do also want to have some opinion pieces on the blog that tackle issues around accessibility and the challenges and solutions I’ve found as someone with a visual impairment.

Healthcare isn’t something that I really think about much. I do have a health condition that I need to be aware of, but generally I’m reasonably healthy and I haven’t spent much time in hospitals or at the doctor’s.

Still, a recent trip to the hospital got me thinking about the accessibility of healthcare for people with a visual impairment. These experiences are my own, and this isn’t an investigative piece to represent the views of other blind people.

I think the worst experience I had was when I was about 14 or 15. I went to the doctor or nurse, I can’t even remember now, for a general check-up.

Doctor: Do you need contraceptives?
Me: NO.
Doctor: Oh, no, I suppose it would be more difficult for you.

What exactly? Surely not the physical act! Or did she mean it would be more difficult for me to find someone who would want to be in a relationship with me? I was incensed!

“No”, I said, in my “you’re-tedious-stop-wasting-my-time” voice, with the disdain that only a teenage girl can pull off. “I just don’t need them”.

I have never usually held back, but at that moment I didn’t know what to say. I wish I had said more. I certainly would now, but you know how it is when something takes you by surprise and you’re lost for words. Still, that could have completely destroyed someone’s self-confidence if it had happened to someone else. I was just annoyed, but I still remember it 20 years later. You know the saying – people may forget what you did, they may forget what you said, but they will remember how you made them feel.

I don’t think any kind of training could have fixed that. Any reasonable person would know that’s not a cool thing to say.

Just to clarify, I don’t have an issue with teenagers being offered contraceptives, but those who don’t need them shouldn’t have to justify why not!

However that was a long time ago now. The care that I received in the hospital recently was great. Everyone I met explained what they were doing, and when I needed to go somewhere else, people just guided me there. Prior to the operation, there were forms that needed to be filled out by hand, but someone was available to do that.

I don’t have a guide dog now, but when I did and I was visiting someone in a hospice, nobody tried to prevent my dog from coming in. I think they were happy to see her and a waggy tail was welcome in a place where people were going through a sad and difficult time!

Technology makes it easy for things to be accessible. For example, my doctor’s surgery and my dentist send out appointment reminders by text (the dentist does email as well). This means that the information is automatically accessible to me because I can read it with the speech software on my phone or laptop. Access to the internet also makes information available that I wouldn’t otherwise be able to access without help, and this helps in terms of being able to read up about anything related to my health, animal health, or the research being carried out into sight restoration. More about that in another post.

In terms of patient letters, I did have to ask for it specifically, but I got the preparation letter about the operation and the surgeon’s letter by email. This wasn’t standard practice (it would save so many trees if it were), but I just had to request them so that I could have them in a format I could read. It would be helpful if this could be extended to all correspondence, not just the letters that you are anticipating and can request by email. I take it for granted that my business is paperless and it will take a while before large organisations catch up!

When I moved to a new area, shopping around proved to be the best way to find a new dentist. I initially registered with one practice, but I found the guy so dismissive and unhelpful, that I decided not to let him loose on my chompers. I don’t think that had anything to do with visual impairment though, just poor customer service. Still, I’m glad it happened, because I then went somewhere much better. My dentist is kind and helpful, and she shows me what she is going to do, the tools that she is going to use on me, and the plaster moulds of my teeth so I can feel the difference between how they were and how they would be after the treatment.

My eye condition is stable, but I do have check-ups at the eye hospital. The consultants are great, but to be honest some of my more frustrating experiences have been there whilst going through the preliminaries. If I can’t see you at all, then it makes no sense to make me do the “how many fingers can you see” exercises. Fortunately one of the doctors has put a note on my record so I don’t have to do that, but some more initiative at the beginning would have been nice! If I can’t make my eyes look in a certain direction because I have nothing to focus on, repeating the instruction won’t help. I understood the first time! I just can’t do it! I do find these visits kind of tiring, but they are worth it because at the end you get to speak to someone who knows a lot about your eye condition and current research.

Generally I attend appointments on my own, but I did take my partner in once because he had some pictures of an allergic reaction I’d experienced. I also took him to the appointments about my operation for moral support. Most of the time it was fine, and people still addressed me because I was the patient, but I think many people with disabilities know what a pain it is when people start talking to the person with you, when they should be talking directly to you. We don’t go along with that, and they soon learn that they need to speak to me!

Perhaps this is something that people could learn in some kind of awareness training, although as someone who has grown up in a world where most people I meet, including my teachers, colleagues, and new friends had never met another blind person before meeting me, I think most people are smarter than we give them credit for, and I don’t believe that awareness training necessarily solves every potential problem. If everyone followed the rules of not making assumptions about people, asking questions when they’re not sure, and talking directly to the person, whether or not they have anyone with them, that would be a great start! I often feel more comfortable with people who’ve had no experience of visual impairment, than those who have been working in the field for so long that they think everyone is the same in terms of how they do or perceive things.

The systems used in some surgeries for letting people know when it’s their turn are not accessible. I mean the ones where you have to wait for your number to come up on the screen. I can’t see those, so in those cases I asked someone from reception to let me know when it was my turn. I guess there is the risk that you could be forgotten, but this never happened to me and my current surgery doesn’t do that – you just have to wait for your name to be called.

I am very happy about the ruling that requires medication to have Braille labels. This makes life so much easier for me to know what things are without having to label them myself. Hopefully we won’t lose that when we leave the EU – that would definitely be a step backwards in terms of accessibility to information. The information leaflet is not in Braille, but as long as I know the name of the medication, I can go online to look for the leaflet.

Overall I’d say my experience of the healthcare system has been good. I think that people with disabilities have a responsibility to be approachable and explain what they need or what would be helpful, rather than expecting other people to know – because seriously, how can they? Everyone is different.

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Holiday with a difference – 3 sighted guides tell their stories

Three of my friends talk about their experiences as guides on Traveleyes holidays for blind and sighted people who want to travel the world!

This is quite a long post today, but once I’d done the research, I didn’t want to leave anything out!
I met Helen from New Zealand, Jane from the UK, and Clara from the US on holidays that I booked through Traveleyes, a holiday company that organises holidays for blind and sighted travellers. The sighted travellers pay a discounted price, and in return they act as guides for the blind travellers.
The holidays gave me the chance to explore new places and meant that I didn’t have to rely on my family and friends wanting to go to the same places as me!
I met Jane on my first ever Traveleyes holiday to Spain, and we stayed in touch, meeting up a couple of times after the holiday for theatre visits and a trip to London.
I met Clara and Helen on a trip to Kas in Turkey. You can see a picture of one of my adventures with Helen as the header image on this post. We went shopping together and mastered some difficult terrain on a hike, which included crossing an old aqueduct with very big drops on either side!
Clara is pictured below and I too remember the race she described. We laughed so much that day! I’d decided that overtaking on the inside was not allowed!

I asked Jane, Clara and Helen 10 questions. Here are their answers:

1. How did you hear about opportunities to be a sighted guide on holidays for visually impaired people?

What made you decide to go on one?
Jane: in the mid-2000s, I was listening to Radio 4’s ‘In Touch’ programme one evening and heard an interview with someone who had recently set up a company providing holidays for people with sight impairment. My circumstances had changed some time before I heard the broadcast, meaning that I would be going on future holidays by myself. Being a sighted guide on a holiday for people with impaired vision seemed like a good way of going on holiday by myself but not being alone. I knew that I would be involved with what was going on and would not be left out or feel isolated.
Clara: I heard about Traveleyes from reading a travel article (I honestly can’t remember which one) and thought it would be an excellent way to go someplace new that I didn’t feel comfortable going to by myself. After reading the Traveleyes website I was sold! I felt like it would help me see destinations in a different and more detailed way and I felt like it would be a great way to meet new people.
Helen: I found Traveleyes through a link on a travel website (can’t remember which one). I was looking to have a week somewhere not too far from the UK. I am from New Zealand and was planning a trip to see my son and his family and was going to be there for a month. It is probably not every girl’s dream to have her mother in law staying for a month so I thought a week somewhere else was probably a good idea! I was immediately struck by the brilliance of the concept and signed up for a trip to Turkey which I had always wanted to visit.

2. What are some of the places that you have visited on this type of holiday?

Helen: I have been to Fes in Turkey, Sorrento in Italy, and most recently to Ecuador and the Galapagos Islands. In a few weeks I will join Traveleyes for a trip to Iceland for a week.
Jane: I have been on four holidays with the same company. I went to Andalucia, Crete, Rhodes and Sicily.
Clara: I went to Turkey, and did a horse-riding trip in Berkshire with Traveleyes.

3. Has the experience taught you anything about the way that you appreciate the world around you?

Clara: I learned that there is a lot more in our environments than what we first see. When traveling with someone who is visually impaired, I found myself wanting to see every detail so I could describe whatever my traveling companion was interested in. This meant I experienced the environment around me much more intensely.
Helen: I’m sure that I have experienced these places in a different and more in depth way while being a sighted guide than I would have if I had been travelling on my own or even with another sighted person. When you have to tell someone what you are looking at you really have to think about it, and take into account what they might be interested in.
I have also relatively recently taken up painting and this gives me an added dimension to the sights as I am always thinking about how I could paint something. Of course travelling is not only about seeing places or things, but experiencing them in many ways.
The trips are planned to give a wide variety of experiences and Traveleyes is good at taking into account the sighted guides as well as the Vis (visually impaired people).
Jane: when I was describing the surroundings to someone who had a sight impairment, I tried to include all the details that might interest them. The times that were the most absorbing were those when the other person and I were both particularly enthusiastic about what we were looking at.

4. Did you find that different blind people were interested in different information?

Helen: because you change partners each day you will also be changing the way you are describing things and having different conversations with each person. Blind people, just like everyone else, are individuals and have different interests, tastes, experiences and backgrounds. I remember a shopping trip with one woman who loved jewellery and another day with a guy who was really interested in the local food. I was happy with both those interests!
It’s great when there is an opportunity for tactile interaction – whether it is with something organic like plants or animals or even rocks, or something man-made such as statues, jewellery or ceramics. Swimming in hot pools or the warm ocean is another great thing for VIs – nothing to trip over!
There is also always plenty of time just for chat with your partner – about your life and theirs – interests, family, work etc just as with anyone you have just met and will be spending time with.
Jane: when I was on holiday in Crete, one person was really interested in an archaeological site and so was I. Someone else just wanted to go shopping. One young woman told me that I was talking too much, so we agreed that I would limit the information to details about where there were steps – up or down – and uneven ground.
Clara: I learned to ask my traveling companion what they would like described to them and what they wanted to experience when we were first paired together. Some of my companions had sight at some point in their life, so they might know what certain things (objects, colours, animals, etc.) looked like. Others were born blind so everything had to be described in terms they did understand. And some companions had limited sight. A lot of questions were asked. Overall, every traveling companion wanted to know and learn about something different. The majority of my traveling companions didn’t really care about colour. I had traveling companions who wanted to touch things to feel the shapes and textures. Some companions were more interested in the local food. Some were more interested in talking with the local residents.

5. Did you have any worries or concerns before you went on your first holiday?

Jane: I was concerned about not being good enough at guiding people but I seemed to manage just as well as the other guides. In addition, I worried about not fitting in; however, that worry was also ill-founded and I made friends on the holidays and am still in touch with some of them.
Clara: I had no idea what I was getting into other than what I had read on the Traveleyes website. I was definitely nervous that I wouldn’t be a good guide. I was scared that I wouldn’t be able to describe things correctly, or that I wouldn’t warn my companion about a step and that they would trip and fall. It turned out that I really shouldn’t have worried at all. As soon as I met my traveling companions I found that all my concerns disappeared.
Helen: I was a little nervous that I would get things wrong, but when I met the first group at the airport, Amar (the owner and founder of Traveleyes), took me through the simple guiding procedures and I quite quickly got comfortable with it. Of course there are slight adjustments to be made with each partner, but with goodwill on both sides it is pretty quickly sorted out.

6. Have you had any funny guiding experiences that you could tell us about?

Helen: on one particular day in Fes I remember going for a walk with a guy and commenting on things along the way. When it came time to return to the town centre I got confused as to where we were but he was able to guide me! He had to rely on his memory and was used to navigating that way – I wasn’t.
Later that same day I was so concerned with watching where we were walking – the ground was uneven and I remember we were walking along the front of some shops and had to step down to the street. This guy was pretty tall and I forgot to look up so he banged his head on the eaves which were quite low. He forgave me later after I bought him a beer!
In Ecuador a very helpful waiter handed one of our group a braille menu. Our VI said he was very grateful, but did they by chance have one in English braille! Unfortunately they didn’t.
Clara: One of my favourite memories was running with Kirsty! Honestly, I couldn’t believe that she trusted me enough to win the race! Another favourite memory is horseback riding. I was helping my companion navigate through some trees and looking behind me, and in the process I ran straight into a branch myself! I definitely felt silly!
Jane: I guided one lady back to her room at the end of one day out and left her at her front door, searching for her key. Unfortunately, I had taken her to someone else’s front door and had left her before she realised she was in the wrong place. Luckily, she managed to find her way back to her own room – and I always check that the person is in the right place before I leave him or her.

7. What are some differences in the type and amount of assistance that people need?

Clara: Something I learned on my first trip was that every companion liked to be guided differently. Some liked holding hands, others liked holding onto a shoulder, others my bag, and others liked holding onto my elbow. Honestly, I didn’t really feel like I was assisting, but more like I was just hanging out with friends or experiencing something new with friends.
Jane: some people hardly needed any assistance at all. Maybe they just wanted to be able to walk by my side and to be told, ‘step down’, ‘kerb up’, ‘tree roots’, ‘uneven ground’. Other people would hold my arm, so that they could be guided. I would give them the ‘step down’, ‘kerb up’ commentary, if they wanted it. The important thing is to ask what assistance people need. On one occasion, I shared a room with one friend who has no sight. One day she was searching for something on the dressing table but could not find it, so she asked me where it was and I explained.
Helen: there are VIs who have lost their sight later in life, some who were born without sight and others who have varying degrees of sight, so they all need slightly different assistance. Those who have recently lost sight might for instance often need more than those who have never experienced anything else, as they are getting used to it. However it is generally easier to describe something to them as it can often be related to something they might remember. Some might need very little physical assistance but can’t read menus. Dealing with foreign currency can be tricky too.

8. What was your favourite excursion, and why?

Jane: I enjoyed all of the holidays and everything that we did on them. The company was good, the food was delicious and the sun always seemed to shine!
Helen: it’s hard to pick a favourite because each trip has been so different. If pressed I would probably say my first trip to Turkey. We were in a fairly small town at the end of the season and we were made so welcome by the locals. It was great weather and we experienced a good mix of activity and leisure.
Sorrento was brilliant too. I loved the cooking lesson there and would love to do that on every trip. Visiting Pompeii and Herculaneum was a real highlight for me, as was the limoncello.
Ecuador and the Galapagos was probably the favourite in terms of destination. It was the longest trip I’ve done and we did a lot of moving – never more than 2 nights in one place – and that is quite tiring. But to go to such an amazing and interesting place was an absolute dream come true.
Clara: my favourite excursion was the hike in Kas, Turkey. I think this is one of my favourites because there were so many obstacles (rocks, bushes, pokey branches, narrow trails, etc.) but there was this sense of challenge that everyone took up and conquered.

9. What are some of the things that you have learned about visually impaired people and how they do things after going on the holidays?

Clara: One of my first discoveries was on my very first trip as a sighted guide at the airport when I was helping my traveling companion exchange money. The person on the other side of the counter wanted to work with me, not my companion. I discovered it was because they could look into my eyes and communicate when they couldn’t do that with my traveling companion, and that made them uncomfortable. Through that experience, I learned that visually impaired people have many more obstacles than I imagined to navigate when they are traveling. On my trips I learned that the visually impaired people I was traveling with were much more independent than I thought they would be. I learned that order is important. I learned that it might take a few more minutes to accomplish a travel task, but that was ok because time wasn’t to be rushed when on holiday. And, on a funny note, I learned that when you show your traveling companions to their hotel room, you don’t have to show them where the light switches are.
Jane: ask people what sort of assistance they need, do not assume that someone needs assistance and force it on them. Say who you are when you speak to someone who cannot see you – do not expect them to guess. Say when you are leaving the room, so that the person knows you have gone and is not left talking to him- or herself. Some of my best friends are people I met on the holidays I went on.
Helen: I have been so impressed with pretty much every VI I have met on these holidays. All those I’ve met are so independent and outgoing. I guess they would not take part in such trips if they were not, but I know many sighted people who need more assistance than most of the VIs I’ve met. I think one of the things that a sighted guide has to remember is that you are not the first person to have described something to this person, or to have tried to explain something. It’s easy to forget but it makes it much easier if you just have conversations as you would with any person, while bearing in mind that they can’t see. Most guides get into the swing of things pretty quickly and if not I guess they don’t do it again!

10. Would you recommend a holiday as a sighted guide to other people?

Helen: Absolutely recommend it! Partly for me it is because I would otherwise be travelling on my own and it is great to have the company – and the organisation that goes with a guided tour. It’s a great way to see somewhere a bit different / difficult to get to as everything is so well organised.
One thing I do like to do is to get my own room. That does make the trip a bit more expensive but for me it is worth it. I am so used to living on my own that I would find sharing a room with a complete stranger – especially for longer trips – rather hard.
Clara: I would, (and have) highly recommend a holiday as a sighted guide. In my experience I have become more humble, I have pushed my own boundaries, and I have made lifelong friends. I had the opportunity to bring adventure and smiles and laughter and learning to my traveling companions. I have learned about a world that I can’t touch but in that same world are so many friends who I admire. Before my trips as a sighted guide so many wonderful sights and experiences escaped me. I have never looked at the environment around me the same since my very first trip as a sighted guide and that is a true gift.
Jane: I would recommend a holiday as a sighted guide. It is a good way of seeing new places and of appreciating those places from a different angle. Going on an organised holiday with people who have vision impairment means that you will get the opportunity to touch things – like archaeological treasures – to smell things, taste things and be involved with activities, such as cookery lessons, whereas you might not get the same chances as a sighted person on a run-of-the-mill holiday.

So what do you think?

Does this type of holiday appeal to you? Have you done anything like this before? Let me know in the comments. I may publish some posts about Traveleyes trips from my point of view, but this post is long enough already!
Thanks to my wonderful interviewees for giving such interesting and detailed answers.

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Seeing ourselves as others see us

My interview with Brendan Magill on his workshop to help blind and partially sighted people think about how they present themselves and how these choices affect the way that others see them.

Seeing yourself as others see you

Introduction

As a child, I wasn’t really interested in make-up and dressing up nicely, but I remember having a big basket of things for the bath and little bottles of perfume (my Nan was an Avon lady!)

When I went to High School, things began to change, and I became more interested in what I wore. I had my first venture into make-up and changed my hairstyle dramatically, which was a disaster, but at least I learned what I really didn’t like and could grow it out again!

I’ve always had friends and family who would give me honest feedback about how I look. My boyfriend knows that if I ask “does this look ok?” I’m looking for an honest answer before we leave the house! But what about blind people who don’t have anyone to give this feedback or who genuinely don’t care how they look? How can they get feedback if they want it, and what impact can not caring about their appearance have on them?

I know Brendan Magill because he runs a number of mailing lists for visually impaired people. The one most relevant to me is UKVISE, the list for self-employed visually impaired people.

When I discovered that Brendan had designed a workshop to help blind and partially sighted people understand more about how to present themselves at interviews and in the workplace, I decided to find out more about it. Why did he think this training was necessary? What mistakes had he seen people making?

I did a telephone interview with Brendan and this is what he told me.

1. How important is your own physical appearance and presentation to you as someone with a visual impairment?

I have congenital cataracts, but I’ve always had a useful amount of residual vision. My brother has the same condition and my dad was partially sighted. He could see more than us, but he always presented himself very well.

I can still hear my mum saying things like “head up, chest out, tummy in!” That was just what we did.

As my sight has been getting worse, I have come to understand why a lot of blind people don’t hold their head up high. There’s nothing to focus on. But still, it does look better if you sit up straight, with your head up, and face the person that you’re talking to. Not doing this draws attention to yourself in a negative way, because people wonder why your posture and body language are not the same as those around you.

I never thought about why I do some of these things. I just did them. I turned myself out well.

I went to New College Worcester. Whilst we weren’t pushed very hard to present ourselves well, we got involved in activities locally such as a youth club or dance classes. That was good for us because it helped us to become more social in the wider world, even though we were going to a special school for blind people.

When I got my first job, the first thing my dad did was to take me out to buy some new clothes for work so that I could look my best.

2. Why did you decide to create training to help visually impaired people to present themselves appropriately at work?

Throughout the following few decades I was always decently turned out when I went to work or into town. The result of this was that I seemed to get on very well in the community and people treated me well. I didn’t realise how much of that was happening until much later on when I started doing some IT training at RNC. I hadn’t thought about personal presentation much before then. I was teaching a group of students of various ages. I thought “some of these guys are actually quite scruffy! They won’t get a job looking like that.”

I was teaching them IT, but I said on certain days they had to come dressed as though they were coming to work. Some did and some didn’t.

One guy was in his 40s and he’d been losing his sight for a while. He used to come looking scruffy with a shirt he’d been wearing for a few days and a scruffy jacket. He needed a shower.

I took him into the office and had a chat with him about how he could spruce up his clothes. The following week was an improvement.

A few weeks later he finished his course and came back for speech day. He came to see me and was looking much better. Not only that but he’d got a job.

He probably did know that he wasn’t looking his best, but I think he hadn’t thought about it and how this would affect how other people thought of him.

The other one was harder. It was a girl in her early 20s, fortunately the same age as my own daughters. She used to come in to class dressed as though she were going clubbing with very revealing tops. She would do this even on days when she was supposed to be dressed for work.

I pointed out how revealing the top was. “If I could see more than I can, I would be able to see more than I should. You might want to dress like that on a night out with your friends, but it’s not the way to dress for work or college.”

After that conversation, I really needed to mention it to another member of staff. I talked to one of the female members of staff who was interested in the way people dress and present themselves. She was running a make-up session and said she’d include some tips about how you dress as well.

On speech day, the same girl came to me. She still looked gorgeous, but this time she looked presentable as well. She got a job too.

Those two experiences got me interested in the way people who are visually impaired are turned out. I started thinking about my own experiences, and watching what the blind and partially sighted people around me were doing. That’s when I got the idea for the workshop – seeing ourselves as others see us. This was nearly 20 years ago. I got a lot of advice from the female members of staff, particularly for the girls. I ran the workshop a few times for different organisations. I haven’t run it for a long time now, but I think it’s something that is very important.

It’s all about understanding that you can’t be totally free in the way that you present yourself. You need to fit in with the workplace as it is. If you can’t see how other people are dressing, you might not know what’s appropriate.

When you’re in work, you make friends with people. Blind people shouldn’t be afraid to ask their colleagues what they wear. But first you need the colleagues, and you won’t have those if you don’t pass the interview stage because of the way you look.

3. What would you say are some of the consequences of getting it wrong, and how can inappropriate personal presentation reduce someone’s chance of passing an interview or being fully integrated into the workplace?

If you turn up at an interview and are not presentable, you probably won’t get the job. Personal presentation is so important, particularly in jobs where you have contact with the public.

Regardless of your skills and experience, the interviewer might think “we don’t want someone like that turning up for work.”

If you’re already in employment, It makes you more segregated and you get known for the problem or unusual fashion choices, not for what you bring to the team.

Even if you know what’s appropriate, if you can’t see for yourself, you may need to get advice about what colours and styles can be worn together.

4. In general, have you found that sighted colleagues mention when something does not look appropriate or something is not right?

Most colleagues would be unlikely to tell you. Maybe it’s easier for girls, but first you have to build up trust and a good working relationship with them so that they feel comfortable about pointing things out.
There is a fear that things can be taken the wrong way. Sometimes colleagues don’t like to tell you about things that don’t look good because they don’t like to think they’re criticising someone with a disability. Also, they might not be sure how the blind person will react? Sometimes they even think that blind people don’t care. Sometime they’re right about that.

5. Why do you think that some blind and partially sighted people don’t have access to information about presenting themselves in the best possible way?

I think a lot of it is to do with political correctness. It’s seen to be wrong to criticise disabled people.

Families sometimes don’t know how to deal with it, or they don’t want to address uncomfortable issues.

6. What tips would you give someone who finds it difficult to go shopping for clothes on their own?

Start off by asking your family and sighted friends for help and advice. We need those sort of friends who can give us honest advice, and taking part in mainstream activities is a way to meet sighted people. Find a hobby or an activity that you can share with other people and explain to them what you need, rather than expecting them to know about blindness-related issues.

Sometimes the staff in shops can be really helpful, but the level of help available varies a lot between shops, and it’s hard to tell someone that they really don’t look good, which is why some shop assistants may be reluctant to do this. An honest friend or family member may feel more comfortable suggesting that you try something else.

Also, if you ask for the truth about how you look and the comment isn’t totally positive, take it on the chin and don’t be overly sensitive.

7. Do you ever get questions about make-up? How do you deal with those?

Very rarely. I used to refer them to my wife or my granddaughter. If you don’t know something, it’s better to say “I don’t know about that but I know someone who does.”

8. Where can we find out more about your work?

You can go to my website.

Final thoughts

So, you know that on English with Kirsty I talk a lot about various beauty products. I’m not saying that everyone should take the same interest in make-up etc as I do, not being able to see is not an excuse to not care about how you look because even if you can’t see yourself, the people around you can still see you.

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Interview with Mel from Blind Alive

Today I have something a bit different for you. It’s an audio interview, in which I talk to Mel from Blind Alive about her Eyes Free Fitness programmes.

Mel produces described work-outs so that blind people can take part in them and keep fit.

I first heard about Mel’s work through a comment on my blog post about keeping fit, and I wanted to find out more about what’s on offer, why Mel decided to make the audio exercise materials, and how they have helped people so far.

You can find the interview as episode 27 of the Unseen Beauty podcast, which is available on iTunes or Player FM, or you can listen to it directly here.

I hope you enjoy the interview and that you find Mel’s advice useful.

Have you tried any of the Eyes Free Fitness work-outs or exercises? If so, let me know in the comments.

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This is my interview with Mel.

L’Occitane review – bringing Braille labels to visually impaired customers

After hearing that there were Braille labels on some of the L’Occitane products, I decided to find out more about them, and also to try some of the products myself. Braille is a tactile reading system used by blind people. It consists of patterns of raised dots which form the letters or groups of letters.

I was interested to know why the company had decided to use Braille labels, and I was also keen to try out some new products – a recurring theme on this blog!

Background information

According to Sophie OLIVER, Group PR and Communications Manager, “as a sensorial brand, L’Occitane chooses to support the visually impaired by offering braille on most of its packaging. L’Occitane has always sought to make its products available to a broad spectrum of the population and the blind represent a category of people for whom access to consumer goods is often very difficult..

“The inspiration for having Braille on the packaging came from Company Founder, Olivier Baussan. In the 1990’s, Olivier was visiting a L’Occitane store and at the same time a blind man was shopping. Olivier witnessed the difficulty the man had choosing his products and from that day began the commitment to have Braille on L’Occitane packaging.”

I found this fascinating because as someone who shops online, I wouldn’t think of using Braille packaging to pick out my products. It does, however, help a lot in terms of identifying the products once I’ve got them home. I admit, this wouldn’t be so hard if I didn’t have such a ridiculous amount of cosmetic and skincare products, but that’s a choice that I made! It occurs to me that the labels help people in a way that Olivier Baussan hadn’t even thought of. Having said that, not all blind people are as fond of online shopping as I am, and I can definitely see how being able to identify the products whilst still in the shop would help.

The products that I tested

I tried five L’Occitane products. Two of them had Braille labels stuck directly to the bottles, in fact these were the two that are used in the bath or shower, so it makes sense that they wouldn’t be kept in their cardboard boxes. The other three came in boxes with Braille on the side. I usually bin boxes for products straight away, but I kept them because of the Braille!

My favourite out of the products I tried was the shea light comforting face cream. It smelled good, and is a lovely, light moisturiser. I’ve been using it at the moment, but I could imagine this as a light and refreshing product for the summer. This cream is for combination skin, so next time I will try the other one in the range, which is the shea ultra-rich comforting face cream with a higher percentage of shea butter, which makes it better for dry skin.

If I were having a particularly dry day, I’d probably reach for something more heavy-duty, but I love this light, fresh formula and would definitely recommend it. It absorbs well and is moisturising without being greasy.

My next favourite was the verbena foaming bath soak, which is great for anyone who loves citrus fragrances, such as lemon, as I do. It’s wonderful to relax in the lemony bubbles, and the bottle is a good size, so you get a number of uses out of it. I also like the raised design on the side.

The third thing is something that I had never seen before, the lavender relaxing roll-on. I have friends who put lavender oil on their pillows to help them relax and have a good night’s sleep, but I put this on myself instead and can smell it whichever way I’m facing. The roll-on action means that you don’t end up wasting oil or getting soaked in it if too much comes out at once.

You can see a picture of the shea butter hand cream on this post. I’d say it’s more of a hand butter, with 20% shea butter in it. It’s thick and rich and I’d say particularly good for the winter, when your hands can get really dry. I have also taken it away with me when I’m travelling, because flying and hotel air con can have a real drying effect on your skin (travel sizes are available). There are a range of other hand creams, and this one is particularly good for those who don’t like strong scents.

The only thing that didn’t quite convince me was the almond shower oil. I love the almond scent, but find the texture a bit too rich and oily. Not so bad in the shower, but it leaves quite a mess in the bath, so I think I’ll stick to my shower gels! Still it was good to try something new!

New soap

As well as providing Braille labels on its products, the charitable part of L’Occitane is also involved in preventing avoidable sight loss. More than 2 million people have received ophthalmologic care thanks to the NGO programmes that the L’Occitane Foundation supports.

According to a L’Occitane press release, “L’Occitane is committed to fighting avoidable blindness around the world. To date, we have directly helped more than two million people to receive quality and sometimes sight-saving eye care.” This includes helping to fund the Orbis Flying Eye hospital, which travels the globe, providing sight-saving eye operations in developing countries, and giving practical training to health professionals. During the last 16 years, L’Occitane has contributed around £1,386,000 to support the work of Orbis.

I haven’t actually tried this soap, but I wanted to mention it because it’s raising money for a good project. If you buy the shea milk solidarity soap, 100% of the profits (excluding taxes and transport costs) will be donated to NGOs dedicated to fighting preventable blindness.

Final thoughts and question for you!

I like the idea of Braille labels. I wouldn’t say they’re a necessity, as I do label things myself, and try not to buy too many things that feel the same for use at any one time, but if I like the products, the Braille labels would definitely be a reason to buy them, and I love the fact that L’Occitane have decided to do this.

I’d recommend trying out some of these products, whether or not you’re visually impaired, but if you are, this is the only skincare company I know of that produces Braille labels, and I definitely enjoyed being able to read what was in the products. If you have any friends who can read Braille, these products would make a lovely gift.

Also, I like the fact that L’Occitane works to prevent avoidable blindness. If I had the chance, I would want to be able to see. My eye condition needs a lot more research before this is possible, but I am happy to support a company that is working to enable other people to see.

This post contains PR samples. All opinions are my own.

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Podcast

Unseen Beauty is also available as a podcast. If you want to listen to it, you can find it on iTunes or Player FM.

The URL for the podcast feed is
https://player.fm/series/unseen-beauty

Make-up without sight – how one blind woman does it

Have you ever wondered what your make-up would look like if you did it without being able to check in the mirror?

I can see the sun streaming in through the window, or whether the light is on or off, but as I have been almost totally blind since birth, that’s all I can see. No shapes, no colours. So when I do my make-up, I can’t check in the mirror to make sure it looks ok.

When I was a teenager, I never considered make-up as something that wasn’t accessible to me. It was just like everything else – I’d probably have to find a different way to do it, but as long as I could get the results I wanted, I didn’t care about the process and whether my friends did it the same way. That doesn’t mean that the learning process was easy. I was being taught by people who had always put on their make-up using their sight, and if you can’t do that, sometimes you need to be creative.

The first thing you need is honesty. The only time my grandmother said “You can’t go out like that” was when there had been a particularly bad loose blusher disaster of which I was blissfully unaware (I never use loose powder blusher now because it’s too unpredictable!), and when I ask my partner whether my make-up looks ok, I’m not looking for a “you look wonderful” (unless I do of course!). I want to know if I’ve got the look I was going for or if I missed a bit of foundation near my hairline or had a mascara fail. I can usually tell if I did the latter, but it gives me peace of mind to check. That doesn’t mean I won’t go out the door without asking someone first, but if I’m on my own, I’m probably a bit less adventurous.

The hardest thing for me is having no concept of colour. I don’t know what my favourite colour is because I’ve never seen them. That makes it harder to decide what look I want to go for. I can make informed choices about the types of product I want to use, but when it comes down to the colours, I have to trust people. Rather than naively trusting anyone though, I do think about all the feedback together, to look for patterns. Some shop assistants are fantastic, whereas others just want to sell you stuff. Even well-meaning friends can get it wrong when they are influenced by what they would usually buy, instead of really thinking about what would suit someone else. You can ask 10 people and get 10 different answers, so I tend to choose people whose choices and suggestions have got me the most compliments and people who can explain their choices.

I wouldn’t say there is one way for blind people to do their make-up. I know blind women who like short mascara brushes, use powder eye shadow and get their lashes tinted. I don’t do any of these things, but I think you just need to find out what works for you. I tend to be a more hands-on kind of girl, blending products in with my fingers so I know exactly where they are. I avoid powders where I can, apart from my foundation setting powder, because cream products have less chance of fall-out, and when you can’t see the end result, it’s good to eliminate the chance of product landing where you don’t want it to. Until a few months ago, I wasn’t aware of many of the products that are on offer now. I have discovered new things that make life much easier and solve some of the problems I had as a teenager. I’m now eager to see what else is available, both by trying things out in beauty subscription boxes, and working with brands to make their products and services more accessible to blind people.

My products fall into two categories – ones that I’m happy to change up all the time, and ones that I stick to because I’ve found something that I like.

I like foundation in a pump dispenser because then I know how much product I have each time and that one pump of it will cover my face. When you can’t see the coverage, you have to be thorough and aware of the areas that you sometimes miss. For example I pay extra attention to my hairline and above my left eye, because these are the areas where I sometimes forget to blend, and the skin under my nose so that I don’t forget it altogether! I then cover it with some fixed powder using the sponge that comes with it.

When I was younger, I used powder eye shadows, but to be honest, the results were a bit hit and miss. I could usually manage to cover the eye, but sometimes there was fall-out on my cheeks and I wasn’t always sure that I had got rid of it. It was only recently that I discovered two types of product that make the process much easier for someone who can’t see: cream shadow crayons and cream shadow pots. Both of them are cream-based. I either use the crayons or sticks to colour in my eyelid, or I apply the cream shadow to my finger tip and apply it to my lids. Ok, it’s non-conventional, but it is a way to make sure I apply the make-up evenly and exactly where I want it to go. Eye primer can make this process more difficult, because the eye already feels creamy before you add the products, but again it’s about being thorough – going over an area twice is better than missing half your eye!

Some blind women don’t like applying mascara, but I’ve always found it ok as long as I’m not rushing. The critical point is making contact with the brush. I usually bring the brush up to my eye and blink gently so that my lashes touch the brush. This means that I don’t poke myself in the eye with it or paint part of my face. Once I can feel the lashes with my brush, I can follow round and coat all of them. I always go for bigger brushes that look the same all the way round. Combs annoy me. I’ve found one that I like now and the only reason I would change would be if someone recommended a fatter brush.

You already know about the blusher disaster that made me hurl my loose blusher to the back of the cupboard. When I was a teenager, I swapped it out for a fixed powder, but as I couldn’t feel it on my face very well, I was never sure about the coverage. Now I have cream highlighter, which I just draw on my face and blend in, cream blusher and cream contour. I love these products, because applying them is a really tactile experience. I can feel where they are. I can feel the shape of my face and where the product needs to be. I can feel if something isn’t blended in properly because of the texture on my skin.

I know there are blind women who use a lot more brushes than me for jobs where I use my fingers. It’s a matter of choice. The idea that a brush may not be clean or it may have a different colour on it than the one I want to use is a major turn-off for me, and I feel I have more precision with my fingers. That doesn’t mean I wouldn’t try them, but I don’t feel I need to use them just because most other people do.

Applying lipstick is not difficult, but I find the traditional lipsticks easier to apply than the liquids, because you have more control over exactly where they are going and they are more forgiving than the extra-long lasting liquid ones if you make a mistake. I have a selection from different brands because they are easy to identify by touch. If I have a number of lipsticks or cream shadows from the same brand, I mark the packaging in some way so I can tell them apart.

I’m no expert and I know I go for simpler looks than many of my sighted friends. That’s ok for me – partly because I want the make-up to be more subtle anyway and to enhance what’s already there, and partly because I would rather do a simple thing well than a complicated thing badly! I’m still learning, but I wanted to share these ideas to show that this is something that blind people can do if they want to.

I can’t see the results, but the people around me can, and if I do it well, I feel good about it in the same way that I feel good wearing nice clothes or a piece of jewellery.

Some of my favourite products

These products won’t suit everyone, but I’ve listed some of the ones that I like and find easy to use. Also, as I can’t easily get pictures of all the products that I use, linking them means that you can have a look at the images on other sites or get further information.

Face

Lips

Eyes

Over to you!

Has reading this article made you want to ask any questions? If it has, post them in the comments and I’ll try to answer! Also, if you’re visually impaired and you want to add anything about how you apply make-up, or any tips for making it easier, I’d love to hear them!

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Podcast

Unseen Beauty is also available as a podcast. If you want to listen to it, you can find it on iTunes or Player FM.

The URL for the podcast feed is
https://player.fm/series/unseen-beauty

This post contains affiliate links – all views are my own and I only promote products that I use and would recommend!